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Topic: What is rucking? This popular fitness trend goes back to basics for big gains (Read 13 times) previous topic - next topic

What is rucking? This popular fitness trend goes back to basics for big gains

What is rucking? This popular fitness trend goes back to basics for big gains

[html]A military training technique called rucking has beco*e a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.[/html]

Source: What is rucking? This popular fitness trend goes back to basics for big gains (http://ht**://www.foxnews.c**/health/what-rucking-popular-fitness-trend-back-basics-big-gains)