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Topic: The Difference Between Dieting and Lasting Lifestyle Changes (Read 194 times) previous topic - next topic

The Difference Between Dieting and Lasting Lifestyle Changes

The Difference Between Dieting and Lasting Lifestyle Changes

[html]Nutritional experts share five tips on how you can make lifestyle changes permanent, rather than losing weight only to gain it back.[/html]

Source: The Difference Between Dieting and Lasting Lifestyle Changes (http://ht**://www.discovermagazine.c**/health/the-difference-between-dieting-and-lasting-lifestyle-changes)