Skip to main content ↑ ↓
Topic: The Difference Between Dieting and Lasting Lifestyle Changes (Read 189 times) previous topic - next topic

The Difference Between Dieting and Lasting Lifestyle Changes

The Difference Between Dieting and Lasting Lifestyle Changes

[html]Nutritional experts share five tips on how you can make lifestyle changes permanent, rather than losing weight only to gain it back.[/html]

Source: The Difference Between Dieting and Lasting Lifestyle Changes (http://ht**://www.discovermagazine.c**/health/the-difference-between-dieting-and-lasting-lifestyle-changes)