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The Best Backpacking Sleeping Pads of 2023, Tested and Reviewed

The Best Backpacking Sleeping Pads of 2023, Tested and Reviewed

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A stack of multi-colored best backpacking sleeping pads
Laura Lancaster

Sleep soundly with the best backpacking sleeping pads designed for backcountry adventures


The post The Best Backpacking Sleeping Pads of 2023, Tested and Reviewed appeared first on Outdoor Life.



                              

                   
A stack of multi-colored best backpacking sleeping pads
Laura Lancaster

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            Honorable Mention
         

            A grey best backpacking sleeping pad
         

            Sea to Summit Ether Light XT Insulated Air Sleeping Mat
         

           
               
                  SEE IT
               

           

         

             
Summary

             

Easy to inflate, warm enough for alpine adventures, and co*fortable enough for a full night’s sleep.



           

            Best Overall
         

            Camping Gear photo
         

            Therm-a-Rest NeoAir Xlite NXT
         

           
               
                  SEE IT
               

           

         

             
Summary

             

The warmest pad for its weight on the market



           

            Best Budget
         

            A yellow best backpacking sleeping pad
         

            Big Agnes Insulated AirCore Ultra
         

           
               
                  SEE IT
               

           

         

             
Summary

             

An affordable option that can keep you warm during shoulder-season adventures.



           

 





It only takes one fitful night of sleep after a long day of hiking—hips bruised, lower back throbbing, cricked neck—to realize the importance of a great backpacking sleeping pad. But adding a quality pad also adds significant weight and cost to your kit, so it’s essential to get the right pad the first time. After testing 17 different backpacking sleeping pads from seven different manufacturers, these are our top picks for the best backpacking sleeping pads for every adventure. 





Inflatable









Closed-Cell Foam









The best backpacking sleeping bags data.
*for a regular length and width in a mummy style, or the closest possible option Laura Lancaster




How I Tested the Best Sleeping Pads





I’ve trekked for thousands of miles (sleeping hundreds of nights in the backcountry) and used that experience to evaluate these sleeping pads on the factors that are the most important to backpackers: co*fort, ease of inflation/deflation, packed size, and an important vector I’m going to call stay-on-ness—i.e., how easy was it to wiggle off the side when I tossed and turned in a standard sleeping bag. Weight and stack height were checked against manufacturer specifications, and the stack height and weight figures published in this review were taken from our own measurements. Stack height measurements were taken in the middle of the pad, and based on the maximum inflation I was able to achieve using the acco*panying pump sack (or blowing into the pad itself if one wasn’t provided). As such, some measurements may vary from the manufacturer websites.





Durability was evaluated based on the fabric type used, but we’ll be sending the top pads out into the field with backpackers this summer to better evaluate how various fail points (seams, valves) hold up to the rigors of the trail. We’ll continue to update our review as the season progresses. 





A woman blowing up a yellow sleeping pad
Inflating an older version of the Thermarest NeoAir Xlite on the PCT. Adam Tycaster




d: Women’s pads are typically rated a slightly higher R value than the corresponding men’s pads. 





Best Inflatable Backpacking Sleeping Pads: Reviews & Reco*mendations





Best Overall: Therm-a-Rest NeoAir Xlite NXT




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Key Features






  • Size Range: S (20 inches x 47 inches) to RW (25 inches x 77 inches)




  • Weight: 12.5 ounces for a regular (8.3 ounces for a small)




  • Height: 2.5 inches




  • R Rating: 4.5




  • Fabric: 30D ripstop HT nylon





Pros






  • co*fortable enough to cushion hips on even rocky terrain 




  • Very lightweight co*pared to other pads with a similar R value




  • Surprisingly durable for its fabric thickness





Cons






  • Confusing valve, no included pump sack





The latest iteration of the NeoAir Xlite—the NXT—finally fixes the longstanding noise issue that had kept this backpacking sleeping pad from being our best overall pick in the past. In my review of this best-in-class sleeping pad, I found that while it wasn’t  perfectly silent, its crinkle level has been reduced to the point that all but the very lightest sleepers are unlikely to be disturbed.





I’ve successfully used the NeoAir Xlite NXT for hundreds of miles on multiple thru-hikes. It’s the perfect co*bination of lightweight and co*fort, with an R rating that will see you through alpine adventures and shoulder-season excursions alike. 





Despite the relatively thin material, the only mishap I’ve experienced with the NeoAir XLite was when I inadvertently slept on top of an especially pointy rock (the 2.5-inch stack height ensured I didn’t even notice it was there), which resulted in a deflated mattress by morning. Fortunately, I was able to patch the pad with the repair kit the next day. 





The only downside to the NeoAir Xlite NXT is the less-than-intuitive valve and a pump sack that takes about three times as long to use as other models out there. But these are small considerations next to the pros of this pad: It will keep you warm and co*fortable on the chilliest nights and add a negligible amount of weight to your pack. —Laura Lancaster





Honorable Mention: Sea to Summit Ether Light XT Insulated




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Key Features









Pros









Cons









Three side-by-side best backpacking sleeping pads
Different baffle styles can affect the sleep experience. Left to right: Klymit Static V2, Big Agnes AirCore, Sea to Summit Ether Light XT. The dimpled texture of the Sea to Summit most closely mimicked the feel of a mattress. Laura Lancaster




This was the easiest pad to inflate of all I tested. It uses a pump sack that’s integrated into the stuff sack for the sleeping pad, a thoughtful touch that worked exceptionally well. After connecting the nozzle to the inflate plug, you hold the bag about a foot from your face and blow air at it to inflate the bag, then you squeeze the air from the bag into the pad. It only took six rounds with the pump sack to inflate the Ether Light XT on my first try—less than a minute. I also like that the inflate plug and the deflate plug use the same opening, as this reduces the number of fail points for the pad. 





The dimpled structure of the baffling on the Ether Light XT made it easier to find a co*fortable position than pads that had vertical, horizontal, or honeyco*b baffling, and the 4-inch height meant my hips were well protected from the ground when sleeping on my side. 





While not quite as warm or quite as light as our best overall pick, the 3.2 R rating of the Ether Light XT will work well for backpackers looking to start their trips in late spring and make their last trip of the year before the leaves fall. 30D and 40D nylon strands are woven together to make this pad more robust than our lightweight picks, although backpackers should still be sure to protect it from the ground with a lightweight tarp if they aren’t using a tent.—Laura Lancaster 





Best for Summer: Nemo Tensor Ultralight




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Key Features









Pros









Cons









Backpackers who like the baffling of the Sea to Summit Ether Light but are tempted by the low weight of the Therm-a-Rest NeoAir XLite NXT will find some middle ground with the Tensor Ultralight series. I like that the Tensor co*es with an optional lightweight pump sack, so that backpackers can choose, trip to trip, between a couple of ounces of weight savings and the convenience of rapid inflation when they reach camp. 





For another couple of extra ounces, there is also the option to increase the R value of the non-insulated pad (appropriate for lower elevation summer treks only) to an R value that will get you out to the shoulder seasons and up to alpine terrain. This amount of customization makes the Tensor stand out from the other best backpacking sleeping pads, and it’s something that backpackers who oscillate between casual weekend trips and big-mile days and week-long treks will appreciate.





The thinness of the fabric means that you’ll need to take special care to ensure the Tensor doesn’t develop a leak. New backpackers should go with the Therm-a-Rest NeoAir Xlite NXT or Big Agnes Insulated AirCore Ultra for better durability.—Laura Lancaster





Best for Winter: Therm-a-Rest NeoAir Xtherm




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            The Therm-a-Rest NeoAir XTherm is the best sleeping pad for winter.
                     

                 

           

 

         

       

Therm-a-Rest



     

             


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Key Features









Pros









Cons









If you’re headed into the snow, then a 2.5-R rating isn’t going to cut it. But most heavy-duty sleeping pads are well over two pounds, adding both bulk and weight to your (probably already heavy) winter backpacking kit. The Therm-a-Rest NeoAir Xtherm takes the lightweight insulation of the NeoAir Xlite and ratchets it up a notch. Rather than using three layers of the metallic insulation, the Xtherm boasts six, which brings it up to an R rating of 7.3 while still clocking in at only 17 ounces. 





While the valve and pump bag on the Xtherm have the same issues as the Xlite, the R value and weight of this pad make it a must-have for anyone looking to cut weight on their winter camping kit.—Laura Lancaster





Best Ultralight: Therm-a-Rest Uberlite




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Key Features









Pros









Cons









This backpacking sleeping pad is so light and so tiny, you’ll barely notice it’s in your pack during the day. But at night, it’s just as co*fortable as the standard Xlite. There are two catches here—the first is that this has about half the R rating of the Xlite, similar to top-performing closed-cell foam pads. It’s suitable for summer camping (and early fall if you run hot), but you’ll be co*promising the performance of the rest of your sleep system if you take it into colder conditions than that. 





The second is that this sleeping pad is fundamentally more fragile than the Xlite. Instead of a 30D ripstop nylon, it only uses 15D nylon for the shell. If you’re used to getting away with only a cursory kick of the largest rocks before throwing your sleeping pad on the ground, you’re going to need to take more care with this pad(some kind of groundsheet beneath it is a must).—Laura Lancaster 





Most co*fortable: Klymit Klymaloft




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Klymit



     

             


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Key Features






  • Size Range: R (72 inches x 23 inches) to XL (78 inches x 29 inches) and a double (78 inches x 53 inches)




  • Weight: 2 pounds, 4.5 ounces




  • Height: 2.5 inches (the XL and the double are 5 inches)




  • R Rating: 2.1




  • Fabric: 75D polyester





Pros






  • Extremely co*fortable




  • Surprisingly small packed size for a pad with a foam topper





Cons






  • Heavy




  • No pump sack





If you want one pad for car camping and low-key backpacking trips, look no further. The Klymaloft has a foam topper above the inflatable air chambers, which makes it feel closer to an actual mattress than anything we tried—including traditional car camping pads. You could almost forget you weren’t at home in your own bed.





One thing I noticed during testing was that the construction of the valve is different from standard backpacking sleeping pads—some of our testers thought at first that it needed a pump to inflate—but it works the same as a regular air valve once you get the hang of it. Two tie-down straps make this one more of a chore to pack down than other backpacking pads, but once I had it cinched in, its packed volume was surprisingly close to other pads in the test. 





While the Klymaloft is unacceptably heavy by lightweight backpacking standards, the extra weight is worth the good night’s sleep, at least on low-mileage trips.—Laura Lancaster 





Best Double Sleeping Pad: Exped Ultra 3R Duo




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Exped



     

             


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Key Features






  • Size Range: M (72 inches x 41.3 inches) to LW (77.6 inches x 51.2 inches)




  • Weight: 29.3 ounces 




  • Height: 3 inches




  • R Rating: 2.9




  • Fabric: 20D ripstop polyester





Pros






  • Great pump sack




  • Lightweight for its size





Cons






  • Lower R rating than other double-wide pads available





Whether you are looking to share a pad with a significant other, or just want the extra space for your own co*fort, the Ultra 3R Duo is a great choice. Its simple vertical baffles were co*fortable to lie on in multiple positions—back, side, stomach—and the tapered foot design mirrors the shape of a number of backpacking tents on the market.





Four deflated best backpacking sleeping pads
The Sea to Summit (top right) pump sack was easiest for beginners, while the Exped (lower right) was the fastest to use once we got the hang of it.  Laura Lancaster




Couples will like that the baffles for each side of the mat are inflated separately, which reduces the likelihood that your partner will wake you up in the middle of the night, while individuals using the Ultra 3R Duo will appreciate that they roll through seamlessly, avoiding an unco*fortable spot in the middle of the mat. 





During testing, I found that the large pump sack captured a surprising amount of air (I was able to inflate the entire air mattress in four rounds), but I had to watch the neck of the pump sack to make sure it didn’t get twisted. While not as intuitive to use as the Sea to Summit pump sack, the roll-top design made this one more efficient with practice.—Laura Lancaster 





Best Budget: Big Agnes Insulated Air Core Ultra




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Key Features






  • Size Range: S (20 inches x 48 inches) to XL (25 inches x 78 inches) and a double-wide (50 inches x 78 inches)




  • Weight: 22 ounces 




  • Height: 3.25 inches




  • R Rating: 4.5




  • Fabric: 40D ripstop nylon





Pros






  • co*paratively low price




  • Thick enough for side sleepers to sleep co*fortably




  • High R value for the price point





Cons






  • Wide baffles make for a bumpier sleeping surface




  • Difficult to put back into i