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Topic: Forget Dieting. Here’s What Really Works to Lose Weight (Read 46 times) previous topic - next topic

Forget Dieting. Here’s What Really Works to Lose Weight

Forget Dieting. Here’s What Really Works to Lose Weight

[html]Science can explain why it’s so hard to lose weight and keep it off — and the results don’t support dieting. Try these strategies instead.[/html]

Source: Forget Dieting. Here’s What Really Works to Lose Weight (http://ht**://www.discovermagazine.c**/health/forget-dieting-heres-what-really-works-to-lose-weight)