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Topic: Does Snoozing Your Alarm Really Increase Sleepiness? (Read 44 times) previous topic - next topic

Does Snoozing Your Alarm Really Increase Sleepiness?

Does Snoozing Your Alarm Really Increase Sleepiness?

[html]Snoozing the alarm doesn't necessarily mean you'll feel groggy the rest of the day. But it's important to get as much sleep as you can.[/html]

Source: Does Snoozing Your Alarm Really Increase Sleepiness? (http://ht**://www.discovermagazine.c**/health/does-snoozing-your-alarm-really-increase-sleepiness)