Self-care is not a luxury. It's a matter of survival

January 04, 2023, 08:18:03 AM

Self-care is not a luxury. It's a matter of survival

[html]It's the start of another year, and we are still working our way through a once-in-a-generation, life-changing pandemic almost three years after it began. We've all been affected by Covid-19's scourge of sickness, hospitalization, death, loneliness, isolation, work dislocation and family disruption. Perhaps, like me, you even got sick with the coronavirus and are living with its long-term effects.[/html]

Source: Self-care is not a luxury. It's a matter of survival (http://ht**://www.cnn.c**/2023/01/01/opinions/new-year-black-women-self-care-mental-health-nelson/index.html)