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The Best Backpacking Sleeping Pads of 2022

The Best Backpacking Sleeping Pads of 2022

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A stack of multi-colored best backpacking sleeping pads
Laura Lancaster

Sleep soundly with the best backpacking sleeping pads designed for backcountry adventures


The post The Best Backpacking Sleeping Pads of 2022 appeared first on Outdoor Life.



                              

                   
A stack of multi-colored best backpacking sleeping pads
Laura Lancaster

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            Best Overall
         

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            Sea to Summit Ether Light XT Insulated Air Sleeping Mat
         

           
               
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Summary

             

Easy to inflate, warm enough for alpine adventures, and co*fortable enough for a full night’s sleep.



           

            Most co*fortable
         

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            Klymit Klymaloft Sleeping Pad
         

           
               
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Summary

             

The additional weight is worth the co*fort and luxury on short trips.



           

            Best Budget
         

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            Big Agnes Insulated AirCore Ultra
         

           
               
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Summary

             

An affordable option that can keep you warm during shoulder-season adventures.



           

 





It only takes one fitful night of sleep after a long day of hiking—hips bruised, lower back throbbing, cricked neck—to realize the importance of a great backpacking sleeping pad. But adding a quality pad also adds significant weight and cost to your kit, so it’s essential to get the right pad the first time. After testing 15 different backpacking sleeping pads from seven different manufacturers, these are my top picks for the best backpacking sleeping pads for every adventure. 









The best backpacking sleeping bags data.
*for a regular length and width in a mummy style, or the closest possible option Laura Lancaster




Things to Consider Before Buying the Best Backpacking Sleeping Pad





Two rows of backpacking sleeping bag stuff sacks
Ten pads from our test, ranked by size. From upper left: the Klymit Klymaloft, Exped Dura 5R Duo, Exped Dura 5R, Sea to Summit Ether Light XT, Big Agnes Q-Core, Big Agnes Air Core, Big Agnes, Rapid SL, Exped Ultra 3R, Klymit Static V2, UST Freestyle.  Laura Lancaster




Inflatable vs. Closed-Cell Foam





The choice between an inflatable sleeping pad versus closed-cell foam is one of performance vs. reliability. Inflatable pads are warmer, lighter, fit easily into your pack, and are almost always more co*fortable. However, closed-cell foam pads double as a seat during breaks and never unexpectedly deflate overnight. (Learn more from our guide to inflatable vs. cell-foam sleeping pads.)





Material





The exterior of inflatable backpacking sleeping pads is typically constructed from either polyester or nylon at varying thicknesses, which is measured in denier (D). Most backpacking sleeping pads are between 20D, the thinnest material, typically used for ultralight pads, to 75D in thickness, which approaches the thickness typically seen on car camping pads. Nylon is generally a stronger material than polyester, but laminates (which can make a pad more airtight) apply better to polyester than to nylon. 





Weight





Most of the best backpacking sleeping pads weigh between one and two pounds, with the heavier end of the spectrum providing greater co*fort and the lighter end of the spectrum typically running quite narrow. It’s hard to put a value on a great night of sleep when you’re facing ten plus miles of hiking in the morning, so we reco*mend erring on the side of caution. One way to save weight, for some backpackers, is to choose a short sleeping pad, and then tuck your backpack under your feet at night. This way, your hips and shoulders get the benefit for a fraction of the ounces. 





Size





There are two sizes that you should be concerned with—the size of the pad packed into your backpack or strapped to the outside, and the size of the pad when it’s inflated. Most pads today co*e in sizes ranging from short to tall, regular to wide; however, in our experience even the “wide” size—typically 25 inches—is not all that wide. Two exceptions to this are the Klymit, which has a wide size of 29 inches, and the Big Agnes Q Core Deluxe, which goes out to 30 inches. Couples looking to share a pad can look for a double-wide pad or one of the best camping mattresses for couples.





Shape





Most sleeping pads are one of two shapes: rectangular or mummy. The idea behind the mummy-shaped pads is simple—your body isn’t rectangular, so why should your pad be? This design also shaves off a few ounces. But plenty of backpackers, especially side sleepers, find that the mummy-shaped pads are easier to roll off of, and prefer a rectangular pad for that reason. 





R Rating





As anyone who has been backpacking during a shoulder season knows, the cold from the ground will suck out your body heat faster than cold air, leaving you shivering inside of your 20-degree bag. The R value measures how well the pad insulates (or “resists,” hence the R) the cold, with 1 being the lowest rating (suitable for lowland backpacking at the height of summer) all the way up to 10 (typically only needed in extreme conditions). Where sleeping pad manufacturers once conducted their own testing (or in some cases simply guessed) as of 2020, R ratings are standardized by the American Society for Testing and Materials (ASTM). Pro tip if you sleep cold: women’s pads are typically rated a slightly higher R value than the corresponding men’s pads. 





Best Overall: Sea to Summit Ether Light XT Insulated




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Sea to Summit



     

             


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Key Features





  • Size range: S (21.5 inches x 66 inches) to L (25 inches x 79 inches)
  • Weight: 19.2 ounces for a regular mummy (includes air bag stuff sack)
  • Height: 4 inches 
  • R rating: 3.2
  • Fabric: 30D/40D nylon 




Why It Made the Cut





The Etherlight XT is warm enough for alpine adventures and co*fortable enough for a full night’s sleep. This pad was also the easiest to inflate of anything we tried. 





Pros





  • co*fortable in a wide range of sleeping positions
  • Easy to inflate and deflate
  • Good balance of durability with weight and R value




Cons





  • Slightly heavier than other pads in our test




Three side-by-side best backpacking sleeping pads
Different baffle styles can affect the sleep experience. Left to right: Klymit Static V2, Big Agnes AirCore, Sea to Summit Ether Light XT. The dimpled texture of the Sea to Summit most closely mimicked the feel of a mattress. Laura Lancaster




Product Description





This was the easiest pad to inflate of everything we tested. It uses a pump sack that’s integrated into the stuff sack for the sleeping pad, a thoughtful touch that worked exceptionally well. After connecting the nozzle to the inflate plug, you hold the bag about a foot from your face and blow air at it to inflate the bag, then you squeeze the air from the bag into the pad. It only took six rounds with the pump sack to inflate the Ether Light XT on my first try—less than a minute. I also like that the inflate plug and the deflate plug use the same opening, as this reduces the number of fail points for the pad. 





The dimpled structure of the baffling on the Ether Light XT made it easier to find a co*fortable position on than pads that had vertical, horizontal, or honeyco*b baffling, and the 4-inch height meant my hips were well protected from the ground when sleeping on my side. 





The 3.2R rating of the Ether Light XT is ideal for backpackers looking to start their trips in late spring and make their last trip of the year  when the leaves fall. 30D and 40D nylon strands are woven together to make this pad more robust than our lightweight picks, although backpackers should still be sure to protect it from the ground with a lightweight tarp if they aren’t using a tent. 





Best Overall Closed-Cell Foam: NEMO Switchback




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NEMO



     

             


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Why It Made the Cut





The Switchback is a co*fortable and forgiving foam sleeping pad with a nice weight to R value ratio. It packs down small and traps body heat thanks to its unique hexagonal nodes pattern.





Key Features









Pros









Cons









Hiking WRHR with NEMO Switchback pad.
Closed-cell foam sleeping pads are strapped to the outside of your pack, taking up no room inside your backpack but increasing the risk of wear and tear. Brady Evans




Product Description
I have used the short version of this pad for eight months now, so I was excited to see how it measured up to its co*petitors. The hexagonal node pattern is part of what makes this pad the most co*fortable in all sleeping positions. Instead of a traditional egg carton pattern, the nodes are more spread out, taking away the pokey feeling other pads have. This unique design is also what makes the Switchback pack down co*pactly and stay so warm. I recently slept like a baby in the low 40s using this pad alone. I supplement it with a backpacking pil*ow and add an inflatable pad for winter excursions. However, if you’re guilty of thrashing your gear (like I am), then this pad could be quick to show signs of wear. While the dual-density foam offers a cushy top layer and supportive bottom layer for improved co*fort, that supple top layer can be easily shredded by branches and rocks. Unlike the Therm-a-Rest Z Lite, however, the insulated coating is protected by the accordion fold. This pad is meant to be slept on silver side down, because the orange foam layer acts as a heat trap, catching the warmth of your body that’s being reflected back to you via the low-emissivity film. -Ashley Thess





Best Lightweight: Nemo Tensor Ultralight




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Key Features









Why It Made the Cut





Experienced backpackers looking to shave off a few ounces from their kit (at the expense of durability) will appreciate the co*fort and features of the Tensor. 





Pros









Cons









Product Description





Backpackers who like the baffling of the Sea to Summit Ether Light but are tempted by the low weight of the Therm-a-Rest NeoAir XLite will find some middle ground with the Tensor Ultralight series. I also like that the Tensor co*es with a lightweight optional pump sack, so that backpackers can choose, trip to trip, between a couple of ounces of weight savings and the convenience of rapid inflation when they reach camp. 





For another couple of extra ounces, there is also the option to increase the R value of the non-insulated pad (appropriate for lower elevation summer treks only) to an R value that will get you out to the shoulder seasons and up to alpine terrain. This amount of customization makes the Tensor stand out from the other best backpacking sleeping pad, and it’s something that backpackers who oscillate between casual weekend trips and big-mile days and week-long treks will appreciate.





The thinness of the fabric means that you’ll need to take special care to ensure the Tensor doesn’t develop a leak. New backpackers should go with the Best Overall or Best Budget pick for their higher durability. 





Best Lightweight Closed-Cell Foam: Therm-a-Rest Z Lite SOL




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            The Therm-a-rest Z Lite SOL is the best lightweight closed-cell foam pad.
                     

                 

           

 

         

       

Therm-a-rest



     

             


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Why It Made the Cut





The Z Lite Sol is lightweight with a respectable R value. This foam sleeping pad will work for most backpackers no matter their motive for buying closed-cell foam.





Key Features









Pros









Cons









co*pare the closed-cell foam pads by packed size.
The Therm-a-Rest Z Lite SOL packed down the largest of the closed-cell foam sleeping pads. Ashley Thess




Product Description 





Therm-a-Rest advises Z Lite sleepers to keep the shiny silver side of the mat up to reflect body heat. However, this means that the insulation is exposed when the pad is folded. Any closed-cell foam sleeping pad is at risk of being thrashed a bit while bushwhacking or dropping your pack because they are strapped to the outside of your backpack. I would rather the insulation fold inward so that it isn’t being co*promised by abrasive sticks and rocks. The reflective coating still gives the SOL an edge on the FlexMats. What makes this pad great is the weight and R value, but the inefficient accordion fold makes this pad pack down rather large for its .75 inch thickness. While not as co*fortable as the FlexMat Plus or the Switchback, it is more co*fortable than the FlexMat. This middle-of-the-road pad is best for layering but can effectively be used on its own. -Ashley Thess





Best Ultralight: Therm-a-Rest NeoAir XLite




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Key Features









Why It Made the Cut





The NeoAir XLite strips away the convenience and features of other pads, while retaining a high R value and staying co*fortable, to make it one of the lightest pads available.





Pros









Cons









Product Description





I’ve successfully used the NeoAir XLite for hundreds of miles on multiple thru-hikes. It’s the perfect co*bination of light weight and co*fort, with an R rating that will see you through alpine adventures and shoulder-season excursions alike. 





Despite the relatively thin material, the only mishap I’ve experienced with the NeoAir XLite was when I inadvertently slept on top of an especially pointy rock (the 4-inch stack height ensured I didn’t even notice it was there), which resulted in a deflated mattress by morning. Fortunately, I was able to patch the pad with the repair kit the next day. 





The newest model of the NeoAir XLite incorporates a different air valve design than previous years, so if you’re buying a replacement pad this is something to watch out for. The idea behind the new valve design is that it prevents air from escaping the mattress while you are inflating it. I found this valve less intuitive to use than previous iterations—it’s worth practicing at home before taking it out on a multi-night trek. 





Best Budget: Big Agnes Insulated Air Core Ultra




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Big Agnes



     

             


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Key Features





  • Available sizes: S (20 inches x 48 inches) to XL (25 inches x 78 inches) and a double-wide (50 inches x 78 inches)
  • Weight: 22 ounces 
  • Height: 3.25 inches
  • R rating: 4.5
  • Fabric: 40D ripstop nylon




Why It Made the Cut





This is a quality air mattress at an affordable price that works great for shoulder season backpacking. The classic rectangular design makes it feel larger than it actually is. 





Pros





  • co*paratively low price
  • Thick enough for side sleepers to sleep co*fortably
  • High R value for the price point




Cons





  • Wide baffles make for a bumpier sleeping surface
  • Difficult to put back into its small stuff sack
  • Heaviest pump sack I tested was also the hardest to use (but still better than blowing into the valve myself)




Product Description





After you’ve shelled out major dollars for a backpack, a tent, and a sleeping bag, there isn’t always a lot leftover for a sleeping pad. But the Big Agnes Insulated Air Core Ultra is an affordable option that is warm enough to take you up into the alpine and into the shoulder seasons and co*fortable enough to ensure you’re actually glad to be out there. 





The Air Core Ultra uses vertical baffles that are substantially wider than others on the market—for the 20 inches x 72 inches size, the Big Agnes had six baffles, while th