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Topic: Strength Training Early in Life Can Set Up Kids for a Lifetime of Health (Read 15 times) previous topic - next topic

Strength Training Early in Life Can Set Up Kids for a Lifetime of Health

Strength Training Early in Life Can Set Up Kids for a Lifetime of Health

[html]An age-appropriate strength training program can have significant benefits for children and adolescents.[/html]

Source: Strength Training Early in Life Can Set Up Kids for a Lifetime of Health (http://ht**://www.discovermagazine.c**/health/strength-training-early-in-life-can-set-up-kids-for-a-lifetime-of-health)