Is 30 Minutes of Exercise a Day Enough? July 26, 2022, 06:59:32 PM Is 30 Minutes of Exercise a Day Enough?[html]Exercise routines are important for overall health and longevity, and studies show the amount of exercise matters just as much.[/html]Source: Is 30 Minutes of Exercise a Day Enough? (http://ht**://www.discovermagazine.c**/health/is-30-minutes-of-exercise-a-day-enough) Quote Selected