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Topic: 'Napuccino' trend: Caffeine before a nap could be key to better sleep (Read 22 times) previous topic - next topic

'Napuccino' trend: Caffeine before a nap could be key to better sleep

'Napuccino' trend: Caffeine before a nap could be key to better sleep

[html]A "napuccino" is the method of drinking a caffeinated beverage before taking a nap to wake up extra-energized. Sleep expert Kelly Baron and nutritionist Ilana Muhlstein discussed its effectiveness.[/html]

Source: 'Napuccino' trend: Caffeine before a nap could be key to better sleep (http://ht**://www.foxnews.c**/health/nappucino-trend-caffeine-before-nap-could-key-better-sleep)