Skip to main content ↑ ↓
Topic: The Holidays And Your Brain – A Neuroscientist Explains How To Identify And Manage Your Emotions (Read 49 times) previous topic - next topic

The Holidays And Your Brain – A Neuroscientist Explains How To Identify And Manage Your Emotions

The Holidays And Your Brain – A Neuroscientist Explains How To Identify And Manage Your Emotions

[html]When stress and tension are starting to mount, taking short breaks and deep breaths can help clear your mind[/html]

Source: The Holidays And Your Brain – A Neuroscientist Explains How To Identify And Manage Your Emotions (http://ht**://www.discovermagazine.c**/mind/the-holidays-and-your-brain-a-neuroscientist-explains-how-to-identify-and)