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Topic: Better Sleep For Kids Starts With Better Sleep For Parents – Especially After Holiday Disruptions To Routines (Read 38 times) previous topic - next topic

Better Sleep For Kids Starts With Better Sleep For Parents – Especially After Holiday Disruptions To Routines

Better Sleep For Kids Starts With Better Sleep For Parents – Especially After Holiday Disruptions To Routines

[html]When sleep routines have gone haywire, there are things to keep in mind to help the whole family reset.[/html]

Source: Better Sleep For Kids Starts With Better Sleep For Parents – Especially After Holiday Disruptions To Routines (http://ht**://www.discovermagazine.c**/health/better-sleep-for-kids-starts-with-better-sleep-for-parents-especially-after)