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From the University of Michigan co*es a course for our disorienting times–Finding Purpose and Meaning In Life: Living for What Matters Most. Taught by Vic Strecher, a professor in the Schools of Public Health and Medicine, the course promises students this:

In this course, you’ll learn how science, philosophy and practice all play a role in both finding your purpose and living a purposeful life. You will hear from historical figures and individuals about their journeys to finding and living a purposeful life, and will walk through different exercises to help you find out what matters most to you so you can live a purposeful life.

By the end of the course, students will:

1. Understand that having a strong purpose in life is an essential element of human well-being.

2. Know how self-transcending purpose positively affects well-being.

3. Be able to create a purpose for your life (don’t be intimidated, this is different from creating “the purpose” for your life).

4. Apply personal approaches and skills to self-change and beco*e and stay connected to your purpose every day.

To take the course for free, selection the Audit Only option available upon registration.

Finding Purpose and Meaning In Life: Living for What Matters Most will be added to our list: 1,700 Free Online Courses from Top Universities.

Anyone interested can watch Vic Strecher’s TED Talk here.

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