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Topic: What Is the Correct Dosage of Vitamin D for Adults? (Read 84 times) previous topic - next topic

What Is the Correct Dosage of Vitamin D for Adults?

What Is the Correct Dosage of Vitamin D for Adults?

[html]Everyone needs proper amounts of vitamin D, but we seldom get enough of it from food or sunlight. How much do we actually need, and can you take too much of it?[/html]

Source: What Is the Correct Dosage of Vitamin D for Adults? (http://ht**://www.discovermagazine.c**/health/what-is-the-correct-dosage-of-vitamin-d-for-adults)