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Topic: What Are Suppressed Emotions, and Do They Hurt or Help Mental Health? (Read 39 times) previous topic - next topic

What Are Suppressed Emotions, and Do They Hurt or Help Mental Health?

What Are Suppressed Emotions, and Do They Hurt or Help Mental Health?

[html]Do you ever wonder if supressing emotions is healthy? Research in the last few decades about controlling unwanted thoughts suggests that if you do it the right way, it just might help.[/html]

Source: What Are Suppressed Emotions, and Do They Hurt or Help Mental Health? (http://ht**://www.discovermagazine.c**/mind/what-are-suppressed-emotions-and-do-they-hurt-or-help-mental-health)