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Topic: Lack of Sleep Weakens Our Memory Control, Allowing Intrusive Thoughts to Invade (Read 2 times) previous topic - next topic

Lack of Sleep Weakens Our Memory Control, Allowing Intrusive Thoughts to Invade

Lack of Sleep Weakens Our Memory Control, Allowing Intrusive Thoughts to Invade

[html]Learn how losing REM sleep disrupts your brain’s ability to block unwanted memories – especially in people with mental health struggles.[/html]

Source: Lack of Sleep Weakens Our Memory Control, Allowing Intrusive Thoughts to Invade (http://ht**://www.discovermagazine.c**/mind/lack-of-sleep-weakens-our-memory-control-allowing-intrusive-thoughts-to)