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Topic: DR. NICOLE SAPHIER: 5 ways for women to survive the holiday hustle: A perimenopause playbook (Read 3 times) previous topic - next topic

DR. NICOLE SAPHIER: 5 ways for women to survive the holiday hustle: A perimenopause playbook

DR. NICOLE SAPHIER: 5 ways for women to survive the holiday hustle: A perimenopause playbook

[html]The hormonal fluctuations that occur during these years can intensify stress, disrupt sleep, and trigger mood swings—all while the holiday demands pile on.[/html]

Source: DR. NICOLE SAPHIER: 5 ways for women to survive the holiday hustle: A perimenopause playbook (http://ht**://www.foxnews.c**/opinion/5-ways-women-survive-holiday-hustle-perimenopause-playbook)