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Topic: These 5 Remedies to Calm Anxiety can Help Manage Symptoms (Read 80 times) previous topic - next topic

These 5 Remedies to Calm Anxiety can Help Manage Symptoms

These 5 Remedies to Calm Anxiety can Help Manage Symptoms

[html]It's normal to feel anxious, and remedies like breath work, physical exercise, and connecting with others can go a long way toward helping you manage your symptoms.[/html]

Source: These 5 Remedies to Calm Anxiety can Help Manage Symptoms (http://ht**://www.discovermagazine.c**/mind/these-5-remedies-to-calm-anxiety-can-help-manage-symptoms)