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Topic: The Long-Term Effects of Alcohol on Sleep Quality (Read 56 times) previous topic - next topic

The Long-Term Effects of Alcohol on Sleep Quality

The Long-Term Effects of Alcohol on Sleep Quality

[html]While a night cap might help you fall asleep, there's no guarantee you’ll wake up the next morning feeling well-rested.[/html]

Source: The Long-Term Effects of Alcohol on Sleep Quality (http://ht**://www.discovermagazine.c**/health/the-long-term-effects-of-alcohol-on-sleep-quality)