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The Best Hiking Shoes of 2023, Tested and Reviewed

The Best Hiking Shoes of 2023, Tested and Reviewed

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Before you hit the trail, find the best hiking shoes of 2022 that work with your foot and hiking style


The post The Best Hiking Shoes of 2023, Tested and Reviewed appeared first on Outdoor Life.



                              

                   
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                                          data-hr**="ht**://www.amazon.c**/ALTRA-AL0A7R6H-Lone-Peak-Running/dp/B09Y79HLP3?tag=camdenxodl-20&ascsubtag=0000OL0000185341O0000000020230823120000%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20&asc_source=browser&asc_refurl=ht**%3A%2F%2Fwww.outdoorlife.c**%2Ffeed"
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                                          data-hr**="ht**://www.amazon.c**/HOKA-ONE-Speedgoat-Camellia-Trainers/dp/B09KTVQCDS?tag=camdenxodl-20&ascsubtag=0000OL0000185341O0000000020230823120000%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20&asc_source=browser&asc_refurl=ht**%3A%2F%2Fwww.outdoorlife.c**%2Ffeed"
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            Best Overall
         

            Altra Lone Peak 6 are the best overall hiking shoes.
         

            Altra Lone Peak 7
         

           
               
                  SEE IT
               

           

         

             
Summary

             

A zero-drop shoe with a wide toe-box and substantial lugs—an industry favorite.



           

            Best Hybrid
         

            Women's Trail 2650 Campo GTX are the best hybrid hiking shoes.
         

            Danner Trail 2650 Campo GTX
         

           
               
                  SEE IT
               

           

         

             
Summary

             

A co*bo of the best aspects of a lightweight trail runner with a durable, protective hiking shoe.



           

            Most co*fortable
         

            HOKA Speedgoat 5 are the most co*fortable hiking shoes.
         

            Hoka Speedgoat 5
         

           
               
                  SEE IT
               

           

         

             
Summary

             

Sturdy, reliable, and co*fortable, with major improvements from previous models.



           

 





In recent years, the line between hiking shoe and trail running shoe has blurred, with more and more day hikers, and even backpackers, opting for the latter. Today, there are options ranging from durable shoes with similar ground protection of the best hiking boots to lightweight shoes that border on minimalist trail runners. To find the best hiking shoes on the market, I talked to a variety of individuals, from staff here at Outdoor Life to long-time gear testers to members of the Colorado Mountain Club.









Things to Consider Before Buying Hiking Shoes





To learn more about how to choose between hiking boots, hiking shoes, and trail runners, I chatted with Kim Kelley, a member of REI’s virtual outfitting team. Here’s what I learned:  





Hiking Boot, Hiking Shoe, or Trail Runner? 





The choice between hiking boots, hiking shoes, and trail runners is a matter of personal preference. Some like the secure fit of a hiking boot, while others prefer the more athletic feel of a trail runner. Still, others are looking for something in-between. A hiking shoe can provide a nice mixture of the foot and ankle support of a hiking boot with the lightweight, athletic profile of a trail runner. At the end of the day, the choice is about what’s most co*fortable for you. 





Ankle Support





It turns out that the upper of a hiking boot does not help prevent ankle rolling—it’s actually the firmness of the base that does this. If you’re thinking about switching to a hiking shoe from a hiking boot, you can test this by trying to twist the base of the shoe. If it moves, it won’t provide as much ankle support. 





Arch Support





On long hikes or backpacking trips, it’s co*mon for the arch of the foot to beco*e fatigued, which can lead to plantar fasciitis. A co*mon cause of this, especially among day hikers and backpackers, is overpronation, where the foot leans or collapses inward. Anyone experiencing this, or suffering from pain while they walk might benefit from an insole like Superfeet (individuals with exceptionally strong arches may prefer a Currex insole). 





Read Next: Best Insoles for Hiking





Shoe Size





With hiking shoes, it’s important that there’s some space between your toes and the end of the shoe—aim for about a finger’s width of space between the end of your toes and the tip of the shoe. For most people, that will work to about a half size larger than they typically wear. However, Kelley cautions that many people, especially women, rely on shoe sizings that they received when they were younger, and don’t take into account the natural growth of the foot over time. Getting your foot sized by a professional—something you can do through REI’s Virtual Outfitting without visiting a store—is an important part of choosing a hiking shoe. 





Traction





Traditionally, one of the most important differences between trail runners and hiking shoes was the size of the lugs. But today, there are a number of trail runners on the market with substantial lugs that mirror the functionality of traditional hiking shoes or boots. 





Durability





One important difference between hiking shoes and trail runners is durability. Hiking shoes typically last for 500 to 700 miles, while trail runners only last 300 to 500 miles. Factors that can affect this include the durability of the rubber, the sole, the midsole, and the uppers (leather vs. mesh), as well as the weight of the person wearing the shoes and the conditions they frequent. 





Best Hiking Shoes: Reviews & Reco*mendations





Best Overall: Altra Lone Peak 7




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Altra



     

             


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Key Features






  • Weight: Men’s: 21 ounces, Women’s: 17.4 ounces




  • Stack height: 25mm




  • Heel-to-toe drop: none 




  • Lug height: 6mm




  • MaxTrax outsole




  • Available in regular and wide





Pros 






  • Wide toe box increases stability




  • Substantial lugs for improved traction 





Cons






  • Rock plate can inhibit ground feel 




  • Heel doesn’t lock in as securely





The Altra Lone Peak 7s co*bine the best features of responsive trail running shoes with the serious bona fides of a true hiking shoe. This shoe is a great choice for everything from long distances to day hikes to trail runs. It starts with a zero-drop in the stack height (meaning there’s no height difference between the front of the shoe and the back of the shoe), which promotes striking on the midfoot. Yet, they still provide enough cushion for co*mitted heel strikers. The Lone Peak 6s also have an unusually wide toe box that allows your toes to splay as you hike, improving ground feel and promoting stability. 





The Altra Lone Peaks started out as the perfect shoe for rocky trails, but eventually proved to be too tall for this barefoot-style hiker.
The Altra Lone Peaks is the perfect shoe for rocky trails. Laura Lancaster




To protect the foot from sharp rocks and other trail hazards, the midsole is equipped with co*fortable cushioning and a solid rock plate. One OL staff member was impressed by the substantial lugs on the Lone Peak 6, which performed well on a steep pass covered with wet leaves, “I felt in control even in the moments I slowed down out of caution,” they said. Read the OL Gear Team’s full review: Altra Lone Peak 6 Review: We Put the Best Hiking Shoe to the Test.





Best Transition: Topo Ultraventure 2




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Topo



     

             


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Key Features









Pros









Cons









This trail runner is the perfect bridge from a hiking boot to a lightweight hiking shoe. The wide toebox allows for excellent toe splay favoring stability and balance on rocky terrain. It breathes easy and the thick lugs and cushioning outsoles make for a an extremely co*fortable trail runner out of the box. If you’re interested in a minimalist shoe, but concerned about making the jump, this shoe can also be a transition between a hybrid show like the Danner and a zero drop shoe like the Altra or Vivobarefoot. Its lower stack height and heel drop is just minimalist enough to ease your feet and gait into new footwear while the heel lock keeps you feeling secure. There is no wide option, but the toebox has a good amount of room.





A new Ultraventure 2 sits next to it's predecessor.
The replacement Ultraventure 2 sits behind the damaged one. The mesh sustained a large rip after a run in with a branch and there is more ripping on the ankle and outsole. Ashley Thess




If you’re frequenting talus fields or scree-filled slopes, you might run into durability issues. I did 100 miles above alpine in these shoes and came home to rip one on a dirt trail day hike. While I certainly put this shoe through the wringer, it was only 5 months old and in the vicinity of 200 miles. It shouldn’t have damage to the extent noticeable in the photo. However, the Topo team did replace my pair after the rip and the replacement is still my go-to shoe.—Ashley Thess





Best Hybrid: Danner Trail 2650 Campo GTX




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Danner



     

             


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Key Features









Pros









Cons









It can be tough to transition from the durability and secure fit of a heavier hiking boot or hiking shoe to lightweight trail runners, which aren’t always built for the heavy loads some backpackers carry. In preparation for an upco*ing thru-hike, one tester took the Danner Trail Campo 2650 GTX on a series of day hikes that totaled fifty miles around Land Between the Lakes in Kentucky. She found that the integrated tongue of the shoe improved the overall fit, locking her heel into place and giving her the stability she was accustomed to from hiking shoes. Strategically placed leather panels on the upper also helped protect her toes and Achilles area, while the ventilation in the Gore-Tex kept her feet from overheating. 





But they were more akin to trail runners when it came to co*fort, “I did not have to break them in at all—they felt great on the first hike,” she reported. 





Best Barefoot: Vivobarefoot Primus Trail FG




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            Vivobarefoot Primus Trail FG are the best minimalist hiking shoes.
                     

                 

           

 

         

       

Vivobarefoot



     

             


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Key Features









Pros









Cons









Most minimalist trail runners are breezy, barely-there affairs, with only the thinnest membrane between your feet and the ground. And while that works well for low-key trail runs, the Vivobarefoot Primus FG can tackle more challenging backcountry conditions like slickrock, volcanic pumice, or the scorching desert floor at midday.





I wore these on a thru-hike of the Colorado Trail and was impressed by their durability. At the end of the trip, there were no holes in the upper and the seam at the feather edge was intact. While the lugs were worn to a nub at the forefoot, there were no significant signs of wear on the outsole itself. Despite being on the heavy side (although still substantially lighter than a standard trail runner), the Primus FG still performed like a minimalist shoe and promoted a mid-foot to forefoot strike that kept my foot low enough to the ground to negate any concerns of ankle roll. They also dried fast after stream crossings.





One word of caution is that this shoe should only be worn on the trail by people already accustomed to minimalist footwear, as an undeveloped arch is at risk of developing plantar fasciitis without the support of a standard trail runner or hiking shoe. 





Read Next: Best Minimalist Hiking Shoes and Trail Runners





Most co*fortable: HOKA Speedgoat 5




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Hoka



     

             


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Key Features









Pros









Cons









The substantial cushion on the Hoka Speedgoat 5 will catch your eye immediately. This feature makes this shoe the go-to for a wide range of people, from day hikers to trail runners to thru-hikers. But the stack height belies the mild heel-to-drop on this shoe, which promotes a mid-foot strike (as opposed to a heel strike), which lessens the impact on the rest of your body—especially if you’re carrying a heavy load down a steep trail. 





co*pared to previous versions of the Speedgoat, the 5s have slightly less cushion but are substantially more stable. An OL staff member noted that, in co*bination with the Vibram outsole and 5mm lugs, these shoes were excellent on their state’s varying terrain. Whether backpacking or trail running, “from solid trail to steep skree fields…my foot felt secure and supported,” they said.





Best Sandal: Teva Hurricane XLT2




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Key Features






  • Weight: 1 pound, 2 ounces




  • Hook-and-loop closure




  • EVA footbed




  • Nylon shank




  • Rubber outsole




  • Recycled polyester webbing




  • Life Naturals anti-odor





Pros









Cons






  • Take a while to dry





I’m on my second pair of Tevas and they’re my favorite hiking sandals. At 18 ounces they’re lightweight enough to backpack with as camp shoes while also providing the support and traction necessary to hike around once you’re ready to ditch your sweaty boots or trail runners. The nylon shank that supports your arch is flexible and great for anyone with low to medium arches. These have a roomy fit with plenty of toe splay and I love the lightweight feel when scrambling over rocks or trudging through deep sand. I backpack with these frequently in wet or sandy conditions, even 19 miles in a day.





The Best Hiking Shoes of 2023, Tested and Reviewed
Tevas’ versatility makes up for their longer dry time. Ashley Thess




The rubber outsole and deep lugs add protection and grip for stream crossings. However, they are typically still damp by the time I get to camp because they take a while to dry. The hook and loop closure make them easy to adjust, take off, and put back on quickly. You can also incorporate socks or neoprene booties if necessary. Once your Tevas have finally bit the dust, you can recycle them through the TevaForever program instead of sending them to a landfill.—Ashley Thess





Read Next: Best Hiking Sandals





Best Overall: Merrell Hydro Moc




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Merrell