The Difference Between Dieting and Lasting Lifestyle Changes
[html]Nutritional experts share five tips on how you can make lifestyle changes permanent, rather than losing weight only to gain it back.[/html]
Source: The Difference Between Dieting and Lasting Lifestyle Changes (http://ht**://www.discovermagazine.c**/health/the-difference-between-dieting-and-lasting-lifestyle-changes)